Summer Solstice · June 20, 2026 · Private Event

Summer Solstice
Pool Party

at Heat Retreat HQ 🎉

🎂 Matt's Birthday Week🔥 Heat Retreat 1 Year!🏊 Pool + Sauna + Hot Tub + Cold Plunge🍽️ Potluck Feast🎸 Bring an Instrument!🌲 14 Acres of Forest Trails

If you've been to Sauna Club, you're invited. Bring your family, bring a friend — come celebrate the longest day of the year together.

Saturday, June 20, 2026 · 2pm – late · Buffalo area · Address shared with RSVPs

✓ Free (donations welcome)✓ Families welcome✓ Bring a friend

The Full Day

Everything's On

Sauna, cold plunge, pool, hot tub — plus a community potluck feast. This is the fullest Heat Retreat experience yet, and it's at home.

Wood-Fired Sauna

The classic. Heat up, sweat it out, feel incredible.

Cold Plunge

Contrast therapy — the best reset you can give your nervous system.

Pool & Hot Tub

Swim, relax, splash. Full outdoor water experience.

Potluck Feast

Everyone brings a dish. Community cooking at its best.

Bring an Instrument

If you play, bring it! We're hoping for some impromptu performances.

Family Welcome

Bring your crew. Kids, partners, parents — all invited.

Why June 20

Three Reasons to Celebrate

☀️

Summer Solstice

The longest day of the year. Maximum sun. Maximum heat.

🔥

1 Year of Heat Retreat

One full year of sauna, cold plunge & community in Buffalo.

🎂

Matt's Birthday Week

Sauna Matt celebrates another trip around the sun — with all of you.

"Summer solstice potluck pool party at Heat Retreat HQ — sauna, cold plunge, pool, hot tub! Your family is invited! Hope you can make it, and feel free to bring a friend(s)!" — Matt Casciano

The Venue

Heat Retreat HQ

Photos coming soon — stay tuned!

Pool & Backyard

Photo coming

The Sauna

Photo coming

Cold Plunge

Photo coming

Hot Tub

Photo coming

The Space

Photo coming

More Views

Photo coming

🎶

Music & Donations

This event is free to attend. If you play an instrument, bring it — we'd love some impromptu performances! Donations toward the event are warmly welcomed but never required.

💙 Venmo @WNYheatretreat

Cash also accepted on the day 🙏

The Potluck

What's Being Brought

Check what's already on the table before you decide what to bring!

🥗Salad / Sides4 items
  • Chips and salsa Elizabeth
  • Three bean salad Jessica
  • Grilled broccoliClaire
  • Tossed greens with delicious tidbitsLynne
🍖Main Dish2 items
  • Bugers & Dogs (meat & veggie options)Matt
  • 2 large pizzas from Forno NapoliChristian
🥖Bread / Appetizers4 items
  • Buffalo chicken dipJeff
  • Strawberry salad 🍓Alex
  • Jalapeño popper dip Jayda
  • Baked goods Joseph
🍰Dessert2 items
  • Chocolate chip cookies Josh
  • Lemon BarsWendie
🥤Drinks / Beverages2 items
  • Drank maybe more idk Reilly
  • HOP H20Matt
🍽️Other
  • Roasted tofu and a frittata Megan
  • Green bean salad Lindsay
  • Peace and love maybe a lil baklaavaDanyar
  • Desert Tammy
  • Roasted vegetable tortellini pasta salad…lots of it. Kelly
  • Fruit saladJoe

Private Event

RSVP to Get the Address

This is a private home event. Sign up below and we'll send you the address + details directly. Optionally let us know what you're bringing for the potluck!

📍 The address is private — we'll review your RSVP and email it to you before the event.

Before You Arrive

Sign the Waiver

Required for sauna + cold plunge. Takes 2 minutes. Do it now so you can dive straight in on the day.

June 20 · Buffalo Area

Heat. Cold. Pool.
Community.

One year of bringing sauna to Buffalo. Come celebrate with us.

A private event at Heat Retreat HQ · Hosted by WNY Heat Retreat · wnyheatretreat.com